Wednesday Apr 12, 2023
E24 Running My First Marathon
This is my first solo episode based on your request!
I am answering all of your questions, from 'what made you do it' and 'did you hit a wall' to 'what kept you going throughout the race'. I cover all of these and more.
If you want real-time updates from TL; DL, you can join me on:
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MORE RESOURCES:
My training plan can be found here.
My Running Playlist can be found here.
My Strava can be found here.
Fundraising Page can be found here.
00:00 Welcome & Introduction
01:20 How I Started Running and Why I Love It
05:25 Why A Marathon?
08:45 What Kept Me Going
10:32 The Runner’s High
13:10 Psychological vs. Physical
14:20 My Personality Type
18:50 Training Plan
21:00 Closing and Summary
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