Wednesday Apr 12, 2023

E24 Running My First Marathon

This is my first solo episode based on your request!

I am answering all of your questions, from 'what made you do it' and 'did you hit a wall' to 'what kept you going throughout the race'. I cover all of these and more.

If you want real-time updates from TL; DL, you can join me on:
Patreon Community 🚀 patreon.com/user?u=89903495
Instagram 🤳 https://www.instagram.com/toolongdontlisten/
LinkedIn 💼 https://www.linkedin.com/company/too-long-don-t-listen/
Twitter 🐦 https://twitter.com/tldltoday
YouTube 🎥 https://www.youtube.com/@tldltoday

 

MORE RESOURCES:
My training plan can be found here.
My Running Playlist can be found here.
My Strava can be found here.
Fundraising Page can be found here.

00:00 Welcome & Introduction

01:20 How I Started Running and Why I Love It

05:25 Why A Marathon?

08:45 What Kept Me Going

10:32 The Runner’s High

13:10 Psychological vs. Physical

14:20 My Personality Type

18:50 Training Plan

21:00 Closing and Summary

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125